Iron Rich Smoothie (for Hair Growth)

Iron Rich Smoothie (for hair growth)

 

This iron-rich smoothie works great for hair related issues. It stimulates hair growth and put the follicles back to work.

 

Ingredients

  • 1 banana
  • 1 cup spinach
  • 1 cup almond milk or skimmed milk
  • Honey (to taste)
  • Some cubes of ice (optional)
  • Pinch of cardamom powder

 

Procedure 

  • Simply add banana, spinach, milk, and honey to the blender and combine until the creamy drink is obtained.
  • Add ice cubes and honey if required and serve immediately.

 

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