Feeling fatigued? Why not reach for an energy drink, dark chocolate bar or get your favorite comfort food delivered? The indulgence may be wonderfully satisfying, but that feeling, unfortunately, is short-lived. Cinnamon Kadha assists in glucose and carbohydrate metabolism. It also improves circulation and provides relief from cramps.
This kadha is useful for maintaining energy levels
- ½ teaspoon of honey
- 1 cup water
- ½ teaspoon of cinnamon powder
- Boil the cinnamon powder in water.
- Add the honey at this point.
Drink this hot tea twice a day.