Banana Turmeric Lassi

Banana Turmeric Lassi

 

Who doesn’t love creamy, flavored and healthy drinks on a hot day? We all do! Right? If you’re tired of having the age-old sweet or salted plain lassi, then we have got some exciting recipes to refresh your taste buds keeping in mind your desire to stay healthy as well. Lassi is a traditional Indian drink made with a yogurt base and aromatic spices which can be either sweet or savory. According to Ayurveda, turmeric acts as an anti-inflammatory and helps to keep stomach acid from getting out of control. This magical spice also has a soothing effect on the bowels, calming them down and allowing them to function properly. Banana adds potassium, a critical mineral needed for electrolyte balance.

 

Ingredients

  • 1 ripe banana (freeze it)
  • ¼ teaspoon turmeric, ground
  • Ginger (optional)
  • 1 teaspoon lemon
  • 1 teaspoon honey

 

Procedure

  • Add all ingredients to a high-powered blender until smooth. Simple!

A timeless classic is produced. Welcome to heaven!

 

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