Causes

  • Some internal factors such as heredity, sex, age or race.
  • External factors such as contact to contagious diseases during infancy, allergen stages, ecological pollution, and nutritional changes.

Symptoms

  • Wheezing
  • Asthma
  • Cough
  • Regular headache
  • Dark circles around and under eyes
  • Itchy and watery eyes
  • Breathing problem
  • Diarrhea
  • Itching
  • Eczema
  • Hives
  • Stomach cramps
  • Itchy/runny nose

Ayurvedic Treatment

  • As per Ayurveda, an impairment of Pitta and Kapha dosha causes skin allergies and respiratory problems, respectively.
  • Ayurvedic treatment for skin and respiratory allergies target respective doshas
  • Herbs that are reported to have anti-allergic properties are Guduchi (Tinospora cordifolia),  Basil (Ocimum sanctum), Cloves (Syzygium aromaticum), Camphor (Cinnamomum camphora), etc. 

 

Diet and Lifestyle

  • Keep drinking warm water and herbal tea during the day, and eat at least before 2 hours of going to sleep.
  • Avoid eating spices, chilies, pickles, fried and cold foods, dairy products and rice beans and legumes.
  • Take honey, seeds, and nuts in a moderate amount.
  • Avoid regressive exercise and perform yoga and pranayam.

Home Remedies

Safeguard your body against seasonal allergies with these simple home remedies

Allergic symptoms can be overcome with some easy lifestyle changes and home remedies.

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    Read More

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