Aromatherapy is useful in many areas of self-preservation as it makes us feel relaxed, rejuvenated and enhances our mood. Aromatherapy uses the aromatic power of certain plants and uses it to affect our ability to think and feel and thus heal us. A right mix of oils based on patients symptoms and medical history can be a great alternative therapy.
Essential oils trigger different physical and emotional effects. Peppermint acts as mood lifter while lavender has calming effects. A mix of ylang-ylang with grapefruit relieves stress. Aromatherapy can be done by adding few drops to a diffuser with a pot of hot water or few drops could be added to a cotton ball. Following oils or blends can be used to get relief from different moods.
Lavender, Lemon, orange, Bergamot, Patchouli, ylang-ylang, and vanilla essential oils.
Bergamot, Rose, Chamomile (Roman), Cedarwood, Frankincense, Sandalwood Jasmine, Lavender, Neroli and Patchouli essential oils.
Bergamot, Cypress, Orange, Grapefruit, Jasmine and Rosemary essential oils.
Bergamot, Jasmine, Lavender, Chamomile (Roman), Lemon, Orange, Grapefruit, Clary Sage, Frankincense, Rose, Sandalwood and Ylang-ylang essential oils.
Basil, Bergamot, Clary Sage, Peppermint, Frankincense, Ginger, Grapefruit, Jasmine, Lemon, Patchouli, Sandalwood and Rosemary essential oils.
Chamomile (Roman), Sandalwood, lavender and Mandarin essential oils.
Lemon, Rosemary, peppermint, Basil and Cypress essential oils.
Chamomile (Roman), Rose, Bergamot, Frankincense and Clary Sage essential oils.
Clary Sage, Rose, Jasmine, Sandalwood, Vanilla, YlangYlang and Patchouli essential oils.